Light pouring through trees, representing letting the light in and clearing old dark energy

Energy Clearing Back to Basics of Energy Healing

Clearing energy is crucial when it comes to living a balanced life. If we don’t watch out, we can accumulate all sorts of energies – energies that aren’t ours, energies that are outdated, energies that have no business hanging around you.You get to carry with you only what you need and leave the rest.
The more stuff from the past we carry with us, the heavier we feel. These may be unprocessed emotions, outdated beliefs, or rumination.It can get us stuck and bogged down.We benefit a lot from regularly clearing our energy and updating ourselves back to present time. What, right now, right here is useful? and can I let go of the rest? 

HOW TO CLEAR YOUR ENERGY

  • There are many tools. Smudging & visualizing are fantastic. My favorite? A psychological tool made of three questions. Could I let go? Would I let go? When?
 

NEXT STEPS

  1. What were your AH-HAs in this video? Share them in the comments
  2. Continue your journey with the recommended next videos in this series
  3. Have a look at the programs below to go deeper with energy healing
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